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YouTubeCaroline Girvan
PEAKED Full Body Workout - Pyramid Training | EPIC Endgame Day 34
Pyramid training for a full body workout… and the timed format of pyramid sets means it is guaranteed that this workout will pass quite quickly yet be very intense at points especially when we reach the 1 minute mark per exercise! For this full body workout you will need a pair of dumbbells, your mat, a yoga block and a chair! The dumbbells I ...
446.3K viewsFeb 18, 2022
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