1.5M views · 1.4K shares | Learn Single leg V-ups with in Keep Trainer! | Keep | Facebook
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Core Challenge Day 3🌟 These Single Leg V Ups will help you build stability to stay grounded even while spinning. Like what you see? Head to the Godfrey Method On Demand for more exercises to continue strengthening your core to help you achieve those clean turns. | The Godfrey Method
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