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🚀 Coach Ben leads the crew through the dumbbell push press, emphasising the crucial role of hip and leg drive for powerful overhead movement. At DBK, we take pride in clear, effective coaching; you’ll always know exactly what to do in every class! Our goal? To ensure every member pushes their limits and challenges themselves in each session.💪🏾 #DBKcommunity #StrengthTraining #CoachingExcellence | DBK Fitness Glasthule
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