Tutorial: Burpee Exercise (3 Intensity Levels)
1:48
YouTubeEvolve Functional Fitness Workouts
Tutorial: Burpee Exercise (3 Intensity Levels)
Jana Webb teaches you how to do a basic burpee exercise, at 3 difficulty levels (beginner, medium, harder)! Burpees are are used in all our agility level 2 equipment-free bodyweight workouts, and our 1-hour tennis level 2 workouts! Available in 3 difficulties: 0:00 - Mod 1 (Easier) 0:28 - Mod 2 (Medium) 0:58 - Mod 3 (Harder) 1:31 - Try this ...
2.7K viewsDec 31, 2020
Burpee Workout
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