It's coming... and this one is for EVERY BODY  @autumncalarese is back in 3 weeks to bring you the 4 Weeks For Every Body Super Block  Here's the break down: ✅ 4 days a week, for 4 weeks ✅ 30 minutes or less a day ✅ Low-impact moves (to pair perfectly with The 4 Week Gut Protocol) ✅ Time under tension #4WeeksForEveryBody #AutumnCalabrese #BODi #GutHealth #Fitness #LowImpact | BODi | Facebook
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