Small but MIGHTY role of the Obturstor internus and its impact to our pelvic floor health together with the hip adductors Did you know that the obturator internus (OI) is a hidden gem in pelvic floor health? This deep, fan-shaped muscle isn’t just a hip muscle; it plays a crucial role in stabilizing and supporting your pelvic floor! 🦵✨ What’s the Obturator Internus? 🔹 Anatomy: Originating from the inner surface of the obturator membrane and surrounding bony structures, the OI winds through the