Jump Squat
0:41
YouTubeLivestrongWoman
Jump Squat
Our instructors demonstrate a Jump Squat. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
1.6M viewsAug 27, 2014
Shorts
Ridden a drop tower? But have you tried "BUNGEE JUMPING" from one? A park in Guizhou, #China just launched this extreme twist. Dare to take on this wild challenge? #chinatravel #ThrillingChallenges | ShanghaiEye
0:14
3.9K views
Ridden a drop tower? But have you tried "BUNGEE JUMPING" from one? A park
ShanghaiEye
101K views · 628 reactions | Jumping straight into adventure!  #OsmoAction5Pro captures the drop, the splash, and everything in between. : rishabhsoniijr #DJI #CliffJumping #AdventureTime #POV #DiveIn | DJI | Facebook
0:11
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101K views · 628 reactions | Jumping straight into adventure! 
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#Drop Jump Workout
982 reactions · 28 comments | Want to Drop 3-4 KG? Try This No-Jump Workout. | Neha Fun and Fitness | Facebook
982 reactions · 28 comments | Want to Drop 3-4 KG? Try This No-Jump Workout. | Neha Fun and Fitness | Facebook
Facebook3 weeks ago
17K views · 150 reactions | #WorkoutWednesday Get after it with this lower body workout. Lateral Jump- 2 Sets (Both Directions) DeadliftTo Box Jump- 5 Reps x 2 Sets (5 Reps DL x 1 Jump= 1 Rep) Box Drop Burpee To Box Jump- 10 Reps x 1 Set Hurdle To Box Jump- 5 Sets Vertical Bound 45 Degree Rotation- 8 Reps x 2 Sets Air Squat With Pro Bands- 25 Reps x 2 Sets | SKLZ | Facebook
17K views · 150 reactions | #WorkoutWednesday Get after it with this lower body workout. Lateral Jump- 2 Sets (Both Directions) DeadliftTo Box Jump- 5 Reps x 2 Sets (5 Reps DL x 1 Jump= 1 Rep) Box Drop Burpee To Box Jump- 10 Reps x 1 Set Hurdle To Box Jump- 5 Sets Vertical Bound 45 Degree Rotation- 8 Reps x 2 Sets Air Squat With Pro Bands- 25 Reps x 2 Sets | SKLZ | Facebook
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