32K views · 323 reactions | Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it  #spartan #kashigo Kashi | Spartan | Facebook
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32K views · 323 reactions | Ring The Bell: The Armer While this obstacl…
32.1K views1 week ago
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Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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Stop avoiding walls! There are two prime techniques when it comes t…
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3.2K reactions · 189 shares | The 2021 season is officially on. Start training and secure your spot now. | Spartan | Facebook
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3.2K reactions · 189 shares | The 2021 season is officially on. Start t…
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