85K views · 3.5K reactions | Here are 6 exercises to achieve straddle planche #calisthenics #fyp #bodyweightworkout #trendingreel #foryou | Jhon Cali | Facebook

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Coach Silas Coleman "SYKO" on Instagram: "PUSH DAY! Time to activate those pecs with the 4 movements. If done correctly, results are destined to show. Try it out! Ready to hit your 2026 fitness goals? Comment "2.0" and I'll DM you a link to my FREE 7-Day workout plan to help you get in shape fast! . . #pecs #gym #chestday #workout #fyp"

Upper Chest Workout | Grow and Strengthen Your Upper Pecs With Proven Exercises for Fast, Visible Results. #ironpulse #upperchestworkout #gymworkouttips #totalbodyworkout | LiftLegend Gym