Rotator cuff injury holding you back from pitching, swinging, lifting, and more? Get back in the game with this rotator cuff application. | KT Tape

Ganitong hilot sa balikat at joints maka alis ng sakit sa rotator cuff , scapula at iba pa #tutorial #massage #followers #reels #everyone | Adelina Guzman Fraylon

Here’s how physical therapists apply KT Tape for shoulder support; locking in at the AC joint, curving around the biceps, and adding a cross-strip where the pain is worst. Perfect for rotator cuff strains, overuse pain, or front-of-shoulder irritation. #KTTape #ShoulderSupport #CliftonPhysicalTherapy #RotatorCuff #PTtips | Clifton Physical Therapy

Dealing with pain on the outside of your ankle or foot? It could be peroneal tendonitis — often showing up as stiffness, swelling, or a burning sensation behind your ankle. KT Tape can help support the tendon and reduce discomfort while you stay active. Watch how to apply. | KT Tape