😮‍💨 STRESSED? Try this simple breathing technique that calms your mind in minutes!Just close one nostril, breathe in… switch… breathe out. Repeat for 3–5 minutes and feel the tension melt away. 🌿✨🧠 No noise. No tools. Just your breath and instant calm. #BreatheToHeal #StressReliefHack #InstantCalm | Physical Therapy Session

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17K views · 175 reactions | Shaun Johnson & Corban McGregor, our Skills Development Program ambassadors, want boys and girls of all skill levels to join them at the Sharks SDP! With an intensive focus on safe tackling technique, body positioning and core skills, it’s the perfect preparation for the upcoming JRL season REGISTER TODAY // shrks.co/SDP #UpUpCronulla | Cronulla Sharks | Facebook

When she’s loving your tongue play, don’t switch it up! If she’s giving you good feedback, stay consistent and keep that rhythm going. Intimacy is all about listening to her body, and nothing kills the mood like breaking a good flow. Keep her satisfaction at the top of your mind. #tongue #play #intimacy #connection #pleasure #consistency #focus #satisfaction #rhythm #bedroom #tips #lover #skills #men | Natural Jackson