151K views · 45 reactions | 4 bits of gym advice I will absolutely...
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FacebookFitness Unicorn Coaching
151K views · 45 reactions | 4 bits of gym advice I will absolutely...
Fitness Unicorn Coaching. . 4 bits of gym advice I will absolutely STAND BY 🤝 ☑️ You don’t need an ARM day, until you’re training your chest, back and shoulders at least twice a week, or unless you’re a bodybuilder lifting 7 days a week trying to make very specific improvements. ☑️ You don’t need an ab day, you need to eat ...
2K views2 weeks ago
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