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Jan 8, 2026 · OPTAVIA is a low-carbohydrate, low-calorie lifestyle and behavior change program designed for weight loss and long-term wellness. Derived from the Medifast diet, OPTAVIA relies …

May 11, 2024 · What Is the Optavia Diet? The Optavia Diet uses meal replacements such as shakes, bars, pre-packaged foods, and other small, calorie-controlled meals to create a calorie deficit to …

At OPTAVIA, we believe you can live the best life possible and we know that requires a healthy you. We help our Coaches and Clients turn simple habit–building into Lifelong Transformation, One Healthy …

Optavia is a branded diet, requiring the purchase of pre-packaged meals or Fuelings, which consist of everything from crunchy snacks, shakes and bars to cereals, soups, pasta and more. Fuelings...

Sep 17, 2024 · Before you try the Optavia diet, here's everything you need to know, including its benefits, risks, and a food list.

Feb 14, 2023 · The Optavia diet is a weight loss program that's low in carbs and calories but high in packaged foods. This article reviews the Optavia diet, examining whether it works for weight loss.

Nov 26, 2023 · Optavia is a weight loss diet plan that prescribes eating a mix of purchased, processed food — called "fuelings" — and homemade "lean and green" meals.

By continuing with this order, all your existing account information and orders with Medifast Direct will be switched over to OPTA VIA and your subscription with OPTA VIA will begin. At this time, shipping is …

Jan 16, 2026 · The Optavia Diet guidelines recommend eating six meals per day and excluding fruits due to their high glycemic index (GI) content. Optavia-approved fruits include those with a low GI, …