S tanding, sitting, and moving about in the world with proper alignment helps relieve pressure on your joints and spine. Certain stretches, like the Supine Morning Stretch, can also help improve your …

Good alignment is often associated with posture, but it encompasses much more than just standing up straight. It refers to the correct positioning of the body’s joints, muscles, and bones in relation to each …

Proper alignment is necessary for even tread wear and precise steering. Uneven front-or rear-tire wear, or changes in your vehicle's handling or steering response (i.e. pulling to one side) can indicate …

A proper wheel alignment will ensure optimal drivability for your vehicle. When your wheels are out of alignment, it puts a lot of extra wear on your tires and can end up costing extra money.

Sep 8, 2025 · Good posture is important for your health as well as your appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.

ALIGNMENT ONE TIME AUTO Tire balancing (or wheel balancing) and tire alignment are two different services that can fix inconsistencies your vehicle develops over time. Tire balancing corrects an …

What are people saying about auto repair services in South Bend, IN? "Hands down the BEST garage to deal with. The people are honest, and trustworthy. They will let you know what the problem and the …

Learn about the different wheel alignment settings—camber, caster, and toe—and how they impact your vehicle’s handling, tire wear, and performance with Tire Rack’s expert guide.