Tinie Tempah looks like you've never seen him before in his new music video for the single, Energy: incredibly jacked. The ...

Tyson knows the amateur grind himself—he scooped up Olympic gold in 1981 and 1982 before becoming the 1984 National Golden Gloves Heavyweight Champion. So when he talks about the journey, he’s ...

Join us as we dive into an intense training session with Big Baby Jarrell Miller! Witness the dedication and hard work that goes into becoming a formidable force in the boxing world. In this exclusive ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

Alex Oquendo had incredible punching power that sent the punching bag flying during a recent visit to the arcade at the ...

We’re not training for the Olympics, but we train like we are going to the Olympics,” boxing coach Gary Withall said.

Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

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Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.