Floyd Mayweather has not fought in a sanctioned boxing match since 2017 but - even at 49 - is not expected to run into any ...

Senior Trey Caffee had a regular season finale to remember. Caffee hit nine three pointers and finished with 38 points to lead Bethany Christian to a 77-36 non-conference win over Fremont. Caffee hit ...

Jai Opetaia vs. Brandon Glanton isn’t going to be a reincarnation of Marvin Hagler vs. Tommy Hearns, but with a Zuffa title ...

Curious about trying the 5x5 workout? An exercise physiologist breaks down the potential benefits and risks of this popular lifting routine.

I program the following 15-minute workout for my beginner-level senior clients, because it’s accessible, doesn’t require a lot of equipment, and can be easily adapted. Even if you’re not a senior, ...

Since opening in 2019, Finest Fitness has organized numerous drives collecting clothes, food, toys, and other essentials for ...

For 10 years, a Memphis man has been using his skills as a former professional boxer to get kids off the streets and into the ring. He’s not done yet. “I’m a man that’s destined to ...

Steve Brunache returned to the ring following the lengthy layoff and punched his ticket to the Brigade Boxing Championship finals for the fourth straight year.

Boxing is a combat sport. Things break, tear, swell, and bleed. That is not a reason to avoid it — millions of people train safely every day — but it is a reason to understand what can go wrong, how ...

What 4,800 People Discovered About Themselves in a Boxing Gym Confidence is one of those things that’s easy to talk about and ...

BOXING Training with OLYMPIC Boxer Jonny Mansour ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.