American conservatism stands at a crossroads — not merely political, but moral and spiritual. The growing divide on the Right ...

DUCK DYNASTY star Sadie Robertson Huff loves sharing her faith, whether it’s speaking onstage, in conversations on her ...

In today’s world, people seek likes, views, and constant attention. Phones buzz, screens shine, and silence feels strange.

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control, but new research in rats from the University of Technology Sydney (UTS) ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Self-control isn’t just willpower — it’s shaped by small everyday habits. Here are 10 behaviors commonly linked to strong discipline. Joly says Canada 'didn't get enough' benefits out of F-35 ...

Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...

Sometimes life throws curveballs we never see coming. One moment, it feels like things are finally falling into place: our goals are set, the calendar is full, the health reports are good, the kids ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Source: usushiorei/Pixabay Being productive at work. Keeping up with healthy habits and household chores. Communicating well with others. Almost everything we want to do requires a measure of ...