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More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...

Approximately 100 million Americans made New Year’s resolutions this week, the most popular being to improve their health, save more money, or spend more time in enjoyable activities. My resolution is ...

As we head into a new year, many people are making New Year’s resolutions. While making resolutions might be easy, sticking to them can be tough. Whether your goal is to exercise more, get a promotion ...

In between those New Year's Resolutions to eat healthier and exercise more, why not give your brain a bit of a workout too? Regular reading leads to positive impacts on your mental and emotional ...

CHICAGO (WLS) -- Chicagoans are already putting their New Year's resolutions into action. New Year's resolutions are not always easy to start, but some say the key is to be consistent. Some say they ...