Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Students in the SAIL Academy at C.A. Weis Elementary have shown marked academic improvement through tutoring, mentoring and ...

Pensacola is now the official North American training base for the entire SailGP league at the newly opened American Magic ...

55+ Programs are in person at 55+ Centers unless otherwise noted. A 55+ Pass is required to participate starting at a $20 annual fee. To join or register, go to registration.arlingtonva.us or call 703 ...

Margaritaville at Sea is expanding its Heroes Sail Free program for the holidays, with a larger pool of free cabins available across more dates, itineraries and ships. The Heroes Sail Free program ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

New strategic partnership elevates RCI’s existing cruise program, delivering greater exchange value and unique sailing offerings for its over three million members RCI®, the world’s leading vacation ...

Margaux Mustian, M.D., MSPH, an assistant professor in the Division of Gastrointestinal Surgery, is one of the fall 2025 graduates of the UAB Sharing Authentically to Inspire and Lead (SAIL) program.

HMS Prince of Wales sets sail for Exercise Steadfast Defender, joining NATO allies in a major display of maritime power and cooperation. This deployment underscores the Royal Navy’s role in global ...

I enrolled in Full Sail University's master's program, which is entirely online. I thought it would be easy, but I struggled to build community and manage my time. It became even more difficult when I ...