A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

In an innovative exercise, The Tagore Institute of Peace Studies (TIPS) created a game in which young minds could attempt conflict resolution through discourse.

Research shows most people give up on their resolution four months into the year -- but experts say, it doesn't have to be like that. We speak with two people who study the science behind setting ...

The logs and stick homes can be used all year round as well for a range of insects such as beetles, centipedes, spiders and fungi making it a valuable part of the ecosystem we often overlook. Another ...

We're now a few weeks into the year, which means we need to check in on those new goals and resolutions. Life coach Dr. Carolyn Anderson joined FOX6 WakeUp to teach us how to stick with it.

Registered dietitian Avery Zenker explains that eating well is one of the best ways to improve your health, with dietary ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Google's Pixel lineup of phones is packed with smart features - but a few setting tweaks can make them even better, older models included.

But two weeks in, I found that shopping second-hand isn’t the challenge it used to be. Timothée Chalamet and Kylie Jenner at the 2026 Critics Choice Awards Physical vintage shopping is more attractive ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

For those who focused on fitness, consistency matters more than intensity. That’s according to Betty Bridges, Wellness Director at the Kirk Family YMCA in Roanoke. “Start small and commit to something ...

So you got a shiny new TV, a 4K HDR screen with apps and smart features, and it looks… fine. Don't worry, a few tricks can transform your movie experience.