Geelong utility Jack Bowes believes Cats coach Chris Scott has earnt a break as Jeremy Cameron put his recovering right arm ...

Most public debate about schooling focuses on what happens inside the classroom – on lessons, tests and academic results.

In TODAY.com's Expert Tip of the Day, a therapist reveals a quick and simple way to help your body calm down in times of ...

Congresswoman Ashley Hinson (R-Iowa) has criticized the Iowa City nonprofit Escucha Mi Voz for its legal observer training ...

The 5x5 workout is a strength training plan with compound exercises, a simple set and rep scheme, and big gains. Ahead, a ...

TAMPA, Fla. — Caregiver Support Services, a free program offered by Children’s Home Network, aims to ease the financial burden facing caretakers, while reducing parental stress and improving family ...

Cost is one of the largest obstacles for those looking to get into winter sports. A single day of skiing can well over $100, ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Race-Ready Strength features six follow-along video workouts designed to maximize running performance. Targeting specific ...

ALBUQUERQUE, N.M. – Cheers and celebration were heard at the Bernalillo County Metro Court Tuesday for a new pilot program meant to help people struggling with mental illness, and who may not be ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...