Is Philly shell still effective in the current era of boxing as of 2026 at the moment and beyond this year and into the future? We think it is. Why can’t it be? If you look at the best defensive ...

The Philadelphia Gay News is the area’s largest and oldest publication targeting the LGBTQ+ community. Started in 1976, PGN reaches, builds rapport with and listens to our readers and supporters — as ...

Create a cozy, gorgeous blanket effortlessly with this super easy crochet pattern using the classic Shell Stitch! Perfect for beginners, this pattern is quick to follow and results in a soft, textured ...

Kelly Drives: BBQ, Cajun Cooking, Boxing Gyms, New Bakeries and Clowns On this episode of Kelly Drives, Bob Kelly grabs some BBQ in Northeast Philadelphia, eats some Cajun creations in Chester County, ...

In this captivating video, watch as David Benavidez hones his defensive skills, focusing on mastering the Philly Shell technique in preparation for his upcoming bout against Gvozdyk. Join us in his ...