It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...

The Army will now consider on-the-job performance to determine reenlistment bonuses for soldiers who choose to stay in the ...

Tennessee football has six new members on its sports performance staff under director of football sports performance Derek Owings. Owings was hired by Vols' head coach Josh Heupel after serving in the ...

Norwell celebrated a coronation at the Castle over the weekend, winning an NE8 title while also celebrating a new all-time leading scorer.

Dr. Senia Mae from Healing InSight in St. Paul joined Ben and Elizabeth to talk about her “Optimal Energy Program.” It’s an online 12 week group program that is helping women improve their energy, ...

Making healthy, sustainable choices for our health and fitness can often feel like a secondary goal, always on the back burner. The philosophy of Stoicism, originating in Greece and refined in Rome, ...

View post: Andrew Huberman's 5 Non-Negotiable Health Pillars for Peak Mental & Physical Health View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a ...

This is read by an automated voice. Please report any issues or inconsistencies here. The NFL is advocating a more performance-driven model for its game officials, one linking bonuses and postseason ...

Forbes contributors publish independent expert analyses and insights. With the World Series in full swing, the peak performance of elite athletes on the biggest stage warrants discussion. A ...

The cruise market is currently in a very good state, and European shipyards have very good orderbooks for years to come, said Antti Leino, director of public affairs, Eija Oraviita-Kaiku, ...

Optimal performance requires the mastery of recovery. While it is understandable for combat units to have the highest fitness standards, getting to that common goal requires significant investment in ...

READ MORE: https://www.kxan.com/investigations/austin-school-district-said-waymo-continues-to-illegally-pass-its-buses-following-recall/ New video obtained by KXAN ...