Epidemiological and biological plausibility studies support a cause-and-effect relationship between increased levels of physical activity or cardiorespiratory fitness and reduced coronary heart ...
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1 Faculty of Education, Shaanxi Normal University, Xi’an, China 2 Department of Education, Baoji University of Arts and Sciences, Baoji, China This study aims to investigates the relationship between ...
Resistance training not only can improve or maintain muscle mass and strength, but also has favorable physiological and clinical effects on cardiovascular disease and risk factors. This scientific ...
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The use of protein supplements to facilitate resistance training (RT) adaptations has long been documented in human populations (1–3). Dairy protein, which is comprised mostly of casein and whey, is a ...
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