Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.

A three-spice seasoning of mustard seeds, turmeric, and asafetida forms the aromatic foundation of everyday Maharashtrian cooking in India.

If you want deep spices and cozy plates, save this Michigan list and turn your next weekend drive into an easy food mission.

Making garlic pickle at home isn't difficult. It just requires patience and attention to detail. Once you get the hang of it, ...

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Like a crisp breeze and a color-changing leaf, pumpkin spice is the harbinger of fall. And it’s here — unavoidably so. As in, you can’t turn your head in a grocery store without seeing some kind of ...

Autumn’s signature flavor won’t be immune to tariffs. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our ...

Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent scientific analysis. Other research has linked turmeric to small amounts of weight loss. Doctors say ...

A review of 20 clinical trials reveals that turmeric/curcumin supplements can aid weight and fat loss in people with diabetes or prediabetes, especially when taken in higher doses or for longer ...