‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

On Tuesday, January 13, members of the Nuvance Health team visited Newtown Senior Center to talk about Parkinson’s disease ...

Preston Howard’s arrival at Auburn seemed like a promising addition for the tight end room at the time, but he struggled throughout his one season on the Plains. Now, he’s headed back to Maryland, his ...

Use January to organize spaces like pantries, closets, and playrooms. Start planning larger renovation projects while schedules are quieter. Knock out small cleaning or maintenance tasks for quick ...

Fitness Pro Superhuman Troy performs a light dumbbell workout to build big triceps at home or gym. Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 years Trump says credit ...

If building, remodeling, or upgrading your home is on your 2026 to-do list, one of Hawaii’s biggest home events is making its return with more to see, learn, and experience than ever before. The ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

As renovation costs climb and supply delays drag projects out, many homeowners are finding that remodeling isn’t as simple as TV makes it look. According to a survey by Platinum Homebuilders, a lot of ...

Former five-star quarterback DJ Lagway has entered the transfer portal after two seasons at Florida Lagway threw for 2,264 yards with 16 touchdowns and 14 interceptions during a 4–8 season Baylor, LSU ...

Please provide your email address to receive an email when new articles are posted on . Home exercise with or without physical therapy for degenerative meniscal tears had similar KOOS pain scores at 3 ...