Ski jumper Eddie 'the Eagle' Edwards tells his story of how he made the Calgary 1988 Winter Olympic Games less than two years ...

Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

Half Hollow Hills West sophomore Abigail Oyeleye can attest to that. Oyeleye won the Suffolk small schools indoor track and field triple jump championship by flying a personal-best 38 feet, 2 ¼ inches ...

However, a weighted jump rope can be better for strength conditioning, upper body engagement, grip strength, and weight loss than a regular jump rope, whereas a regular jump rope can be better for ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

A study of elite college golfers finds lateral jumping ability predicts clubhead speed better than flexibility or swing ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in your handstand practice. #HandstandTutorial #KneelingJump ...

Terraform Labs sued Jump Trading and senior executives for $4 billion, alleging the firm manipulated Terra’s ecosystem and unlawfully profited from the crash, the WSJ reported. The administrator of ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...