A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...
Scientists discovered that common food emulsifiers consumed by mother mice altered their offspring’s gut microbiome from the ...
People probably don’t know how much sugar they’re eating. Up to 57 pounds per year, according to the American Heart ...
Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.
Cooling down your carbs before you eat them may help manage your blood sugar levels. But when it comes to eating leftover pizza, there are better ways to prevent blood sugar spikes.
Whether you drink your coffee from a powdered instant packet or obsess over the bloom time in your Chemex, we are equally devoted to our brews. We've tested hundreds of categories over the years, from ...