Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

A $10 donation to a charitable organization can help that nonprofit win $20,000, as The Detroit News Holiday Cheer for Charity competition enters the home stretch. The final round of the competition ...

NORTH CHARLESTON — As the holiday season approaches, the Landmarks for Families building transforms into Santa’s workshop, bustling with activity as hundreds of gifts are delivered and carefully ...

Louisiana cheer mom Leeann Yammarino, 44, was sentenced to 26 years in prison for sex-related crimes involving teenagers on Tuesday, Nov. 18 Ascension Parish Sheriff's Office Louisiana cheer mom ...

He’s not really spreading cheer. Bill Belichick was spotted sporting a grumpy expression while supporting his much younger girlfriend, Jordon Hudson, at her cheerleading competition. The North ...

Bill Belichick isn’t letting UNC’s latest loss rain on Jordon Hudson’s parade. One day after the Tar Heels fell to Wake Forest on the road, the first-year UNC football coach supported his 24-year-old ...

Jordon Hudson made her return to the cheerleading world as a member of Cheer Extreme's Code Black coed team. She made her debut on Nov. 16 at Dorton Arena in Raleigh. Her boyfriend, UNC-Chapel Hill ...

It's a pivotal point in the season for North Carolina, as Bill Belichick's team needs to win out to become bowl eligible and salvage what's largely been a dismal season. So, naturally, the longtime ...

North Carolina lost to Wake Forest on Saturday, 28-12. With the loss the Tar Heels are now 4-6 and need to win the final two games on the schedule to be bowl eligible. Otherwise North Carolina's ...

Belichick was seen at Hudson's debut with Code Black on Sunday, Nov. 16 in North Carolina Lance King/Getty Bill Belichick supported his girlfriend Jordon Hudson at her cheerleading competition on ...

One lucky American could be paid $2,500 to cozy up and watch holiday movies during December. The position, known as “Chief of Cheer,” is an annual dream job created by CableTV.com in collaboration ...