Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Over the decades, we’ve had numerous interesting warm-up theories that no longer stand up to the research on injury ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

A former inmate has filed a lawsuit claiming he suffered permanent kidney damage after a grueling exercise regimen during a youthful offender boot camp at the Wyoming State Penitentiary. In the recent ...

A U.S. Marine died on Wednesday, Dec. 3, during a training exercise in Southern California, military officials said. The incident occurred at about 1:45 p.m. local time and involved a Marine assigned ...

A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said.The Marine died of injuries sustained in a "tactical vehicle mishap" in the ...

The US Army is pitting ideas born in Washington against battlefield realities, with the outcomes shaping how future wars will be fought. Recent exercises at the National Training Center in California ...

The Coast Guard is looking for a new boot camp facility after it exceeded its recruiting goal and expects to expand its force by another 15,000 personnel over the next several years. The service is ...

NORTH LITTLE ROCK, Ark. — Camp Robinson is alerting nearby residents that they can expect to hear loud booms associated with training on Tuesday, November 4, and Wednesday, November 5. Officials ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...