I'm perched in a cylindrical chamber that looks something like a mobile sauna cross-bred with a submarine, with a plastic ...

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

A top dementia expert has revealed five tips to lower risk of developing the illness dementia Blood vessels are the body's ...

Fish live surrounded by water, so the idea that they might struggle to breathe sounds wrong at first. It feels like asking ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

The study followed people aged 45 to 85 across Canada and found that those with a high risk of sleep apnea had about a 40 ...

Amniotic fluid embolisms are rare, but when they happen a lot of blood and rapid intervention is needed to prevent maternal ...

Feeling unusually tired, out of breath or struggling to think clearly could signal hidden nutrient deficiencies, which may ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Source: A Heart Attack in Africa In early November last year, I had a major heart attack. It should not have been a surprise ...

Whoop’s test, in comparison, starts at $349 for two per year, and unlike with Oura, you can upload tests done through your ...