The reality star, 31, took to her Instagram Stories with snaps as she posed up a storm while displaying her rock hard abs. Molly wore a skimpy purple bralette and skin-tight leggings while pulling ...

We are thrilled to announce that Gold's Gym Islip has been named Best Gym/Workout on Long Island in the 2025 Daily Voice Readers' Choice Awards! According to its website, Gold’s Gym Islip operates ...

Language learning app Duolingo has apparently been using the iPhone's Live Activity feature to display ads on the Lock Screen and the Dynamic Island, which violates Apple's design guidelines.

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

The best gym shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) Workout shoes ...

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...

In the football offseason, the defensive tackle for Seattle, and his wife, Hailey, return to their sunny place. By Tim McKeough A midcentury modern house in Santa Monica, a contemporary Spanish-style ...

Workout timing matters less than consistency; choose the time that fits your schedule to sustain regular exercise. Morning workouts may boost mood, sleep, blood pressure, and weight loss but require ...