Four-time Mr. Olympia Jay Cutler had some of the most massive and defined legs the bodybuilding stage has ever seen. Even in ...

Plus, common mistakes to avoid.

Get the best results in 2025 with this one exercise. Training splits at the cable machine. Working on glutes, and hamstrings ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.