Verywell Mind on MSN
Feeling stressed? Your body’s 'rest and digest' system is the key to winding down
Medically reviewed by Steven Gans, MD Key Takeaways The parasympathetic nervous system, or "rest and digest" system, helps ...
In my conversation with director Wendy Lobel, we explored the making of "Anxiety Club" and her commitment to portraying anxiety with honesty, nuance, and humor.
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