One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...

Orthopedic surgeon Dr. Suzanne Miller shares advice for any winter sports enthusiast looking to return from an injury to get back on the slopes safely.

Bowling is not often seen as a pathway to a college scholarship, but for Rifle High School student Beth May, it has opened ...

Tatum Clopton’s story is one of perseverance, courage, rebirth and the triumph of the human spirit. Now a fifth-year senior in college, the former Free State High School pitching phenom fought through ...

After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...

You did all the right things when you landed your office job. You bought the ergonomic chair, you got the laptop stand, you told everyone you were staying healthy by taking lunch breaks and walking to ...

From pickup to delivery, this was a serious journey. Long hours on the road, new equipment, and a lot riding on getting it home safely. Worth every mile to see it finally arrive. Carl Cheffers ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test The best treadmills for your home, tested The Guardian ...

The bodyweight moves packed a punch.

The AeroChamber2go* Spacer, designed and manufactured by Trudell Medical International, has been honored with a GOOD DESIGN® ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...