Welcome to the Department of Physics and Astronomy at the University of Delaware, where the pursuit of scientific discovery and innovation meets cutting-edge research and academic excellence. Our ...

Fitness Pro Superhuman Troy performs a Balloon Method inner chest workout using dumbbells only. Greenland's hefty price tag and Israeli officials warn against Iran strikes: Morning rundown ‘All ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

The world today is marked by paradox. Never before has humanity possessed such extraordinary scientific knowledge, ...

From Eminem to Selena Gomez, Bebe Rexha has worked with the biggest names and still stands on her own. That same mindset defines her fitness, as she’s faced her share of challenges. In fact, her ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Objective To examine the effects of short-term, medium-term and long-term resistance exercise training (RET) on measures of cardiometabolic health in adults. Design Intervention systematic review.

Anecdotal evidence suggests that exercise, sex, and eating certain foods may help move labor along. But it’s a good idea to talk with a healthcare professional before attempting to induce labor. Your ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. David Kindness is a Certified Public ...

And even more people have prediabetes, which means they have blood sugar levels that are higher than normal but not quite high enough to qualify as type 2 diabetes. You may have heard that unhealthy ...

Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action.