Matt Kaeberlein got into studying the science of longevity "by accident," he says. Kaeberlein is the founder and former director of the Healthy Aging and Longevity Research Institute at the University ...

Face serums are a skincare marvel for people with dry skin and if you're one of those, here are 8 face serums that would work wonder. | Fashion Trends ...

Some places are less a stop and more a story, and Casa Bonita at 6715 W Colfax Ave, Lakewood, Colorado, turns a simple meal run into a shared anecdote you will retell on Monday. If you are juggling ...

Multivitamins can have a place, but they’re not the shortcut to health many people hope they are.

When you began college, you were likely advised to avoid 8 a.m. classes at all costs and to sleep in as much as possible. It is true that cramming for exams, completing last-minute assignments and ...

Power Up Your Morning: 6 High-Protein Breakfasts That Aren't Just Scrambled Eggs Breakfast sets the tone for the entire day. A good one can make you feel unstoppable, alert, and ready to tackle ...

7-minute morning routine to flatten belly after 55, from a certified personal trainer, plus step-by-step form for each move.

Lower belly fat after 50: A board-certified wellness coach shares a 5-minute routine to activate deep core and improve posture.

Credit: Shutterstock The good news is you don’t need hours in the gym or expensive gym memberships to improve joint health after 60. If you often wake up stiff and sore, you’re not alone. After 60, ...

If mornings feel a little stiff these days, you’re in very good company. I don’t know many women over 60 who pop out of bed feeling loose and limber like they did at 30. Most of us need a few minutes, ...

The former WH cover star begins her day with an eclectic combination of devices and weights ...