A recent review says that consuming moderate amounts of coffee each day can improve longevity benefits. Experts weigh in.

Darley’s latest intake of stallions unsurprisingly arrive with depth, quality and pedigree firepower. The new British and ...

Curious to know how to improve lifespan without the hefty price tag? Look no further.

Ready to bet on Pegasus World Cup today? Don't ignore the physical toll of travel. Our guide reveals how acclimatization determines the next champion.

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Is it bad to eat protein bars all the time? How much protein do we actually need? We asked a nutritionist and a sports dietician to weigh in ...

Britta DeVore is a Senior Author for Collider who has been known to dabble with Reality News as well. When she isn't sitting behind her laptop bringing readers her hot takes on upcoming projects or ...

For many of you, this month is more than just January – it’s Dry January. It’s a time when, if you’re partaking in the Dry January challenge, you’re taking a break from booze and drinking ...

A recent statistic from the British Dietetic Association showed that the average daily fibre intake of British adults is just 18g – well below the Recommended Dietary Allowance (RDA) of 30g. With ...

HBO’s new Game of Thrones spinoff series, A Knight of the Seven Kingdoms, is heading to our screens soon. But unlike the sprawling tales of Game of Thrones and House of the Dragon, A Knight of the ...

Setting: The “World Challenge Deca Iron Triathlon 2006” in Monterrey, Mexico, in which everyday for 10 consecutive days athletes had to perform the distance of one Ironman triathlon of 3.8 km swimming ...