If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 Running is a popular choice to stay fit and healthy. Deciding to train for your first race ...

Runners often want to know how they compare to their peers when it comes to race times, workouts, and of course, mileage. That’s not to say you should try to match Fasty McFast who has been running ...

Whether you want to run a record number of miles, get into strength training, lose weight, or just feel healthy all over, there is an optimal number of workout days for you. Spoiler: It's probably ...

Escalating levels of FPS turducken.

Banfield is accused of killing his wife and a stranger to be with his au pair.

A Virginia jury on Monday convicted Brendan Banfield of aggravated murder for the killings of his wife and another man nearly ...

While Couch to 5K is a brilliant initiative that’s helped countless people get into running, some women benefit from a more tailored approach. This is particularly true in midlife, when physical and ...

Brendan Banfield was accused of killing his wife Christine and Joe Ryan, a stranger he lured to their Virginia home for a ...

Atlantik Balidemaj was found guilty of a murder that occurred at the Uncas Condominiums complex in Norwich in 2022. Here are ...

A jury in Virginia will continue deliberating next week in the double-murder trial of Brendan Banfield, accused of plotting to kill his wife and another man nearly three years ago.

A Virginia man on trial for allegedly killing his wife and another man told a jury how he found his wife being attacked in ...