"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Ever heard of the 3-2-8 workout?

Livvy Dunne garnered significant attention with her new Instagram video from an ad campaign that shows her working out in a ...

Mel C, known as Sporty Spice, celebrated her 52nd birthday on Monday, 12 January. She marked the occasion by sharing a carousel of images and videos on Instagram, showcasing her challenging fitness ...

Hudson Williams (Shane Hollander) and François Arnaud (Scott Hunter) have both made Men’s Health workout videos that the gays ...

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

Kim Chiu shared her workout routine on social media, showcasing her efforts to keep both her body and mind strong despite a ...

Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.