Social media trends that target Gen Z are nothing new, but the 'morning shed' might be one of the most extreme yet. Here's ...

Simple everyday routines like journaling, yoga, hydration, and reflection can build confidence, resilience, and lifelong self ...

A routine school drop-off in San Antonio turned into a nightmare when a 10-year-old girl was shot while sitting in the back ...

A Tarpon Springs police officer is being called a hero after body camera and dash camera video captured him crawling into an ...

Apple cider vinegar is thought to help reduce blood sugar levels and enhance insulin sensitivity. It can help your body use insulin better and lower blood sugar spikes after eating meals that are high ...

Australian model turned beauty mogul Miranda Kerr has both amused and baffled her friends and followers by sharing a glimpse into her “epic” self-care routine. Kerr shared a photo showing herself ...

Known online as Szymool, Szymon Besser is a professional gambler, influencer, entrepreneur, brand founder and successful live-streamer.

Nayan Savla, 45, a businessman in Nairobi, runs barefoot.He believes the fitness world has become overly obsessed with gadgets and shortcuts. For the past four years, he has ditched heavily padded ...

Skincare in your 20s, explained without the trending fluff. Beauty routines, ingredients and wellness habits that quietly ...

Share This Post Facebook Pinterest Twitter LinkedinPhoto Courtesy of Jose Lozoya Marley Mueller Age: 17 Education: Senior at ...

Hey, guys! In today's video I'm sharing 4 organization and simplified ideas for an easier morning routine with a family. Get ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.