Starting March 17, OSU Extension will offer Stepping On, at College Hills Retirement Village. The class will meet 10 a.m. to ...

Every year in January, marketing campaigns run wild trying to sell programs and products to help individuals meet the ...

“The 4-2-3k method promotes daily movement, which is crucial for joint health, circulation and pain management,” Fulop said. ...

The Bailey Buzz this week has news about the Danville Public Library's Winter Reading Program, an Illinois Underground ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

The Korea Wellness Nordic Walking Association (KWNA, President Jeong Bong-hwa) announced on the 20th that it had received the ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

NATO is rallying to protect Greenland from the United States. Denmark, France, Germany, Norway, and Switzerland have all confirmed plans to deploy military personnel to Greenland, after diplomatic ...

You’ve hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

A local organization is inviting the community to combine New Year’s fitness resolutions with a charitable cause later this ...

Orthopedic surgeon Dr. Suzanne Miller shares advice for any winter sports enthusiast looking to return from an injury to get ...