Starting March 17, OSU Extension will offer Stepping On, at College Hills Retirement Village. The class will meet 10 a.m. to ...

The Korea Wellness Nordic Walking Association (KWNA, President Jeong Bong-hwa) announced on the 20th that it had received the ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

A Carson City man who underwent double-bypass heart surgery 30 years ago spent the decades that followed wanting to express ...

Phase Two of Heritage Health's Center for Healthy Living construction begins in February and is scheduled for completion in ...

Despite Aboriginal and Torres Strait Islander people experiencing a higher rate of fragility fractures from low-impact ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

Clouds and a north wind equals cooler temperatures as highs make the upper 50s to low 60s. Get ready for a blast of Arctic ...

David Beckham’s former personal assistant Rebecca Loos, who once claimed she had an affair with the soccer star, is siding with Brooklyn Beckham after he spoke out against his family. On Monday, ...

You don’t have to hit the slopes to master the art of Aprés-ski dressing. All it takes is the addition of luxurious cold-weather essentials to make your dreams of winter style come true. Ready to ...

A problematic wonder drug Overweight and obese Americans, who now comprise the majority of this country’s adults, just got some bad news from The BMJ, the journal of the British Medical ...