IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Garmin is expanding its Connect fitness platform with a nutrition log. The feature will be integrated into the paid Connect+ ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Hypuro Fit initiative hopes to encourage users to cultivate an ‘integrated, holistic Catholic lifestyle’ inspired by St. John ...

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

Here’s a comprehensive look at fitness events and activities happening in the Denver area throughout January 2026— from ...