Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...
Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.
Registered dietitians reveal the top-tier protein sources that nourish your microbiome, prove easier to digest, and eliminate ...
Israel’s central Arava offers a unique escape, wellness retreats, wildlife sanctuaries, and a desert that restores body and ...
You probably expect this to be another feel-good story about sustainability and backyard bins. It's not. Let's be real, ...
In a court filing late last month, the U.S. EPA said it expects to finalize the volume obligations for petroleum fuel ...
Although constipation and diarrhea may seem like opposite problems, they both hinge on the same underlying issue: how much fluid moves into the gut. These common issues affect millions of people in ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...