Standing exercises to lose belly fat after 55, from a certified trainer, using squats, carries, deadlifts, and woodchops.

I joined a gym in October hoping the scale would fall. Three months, one and a half hours a day, six days a week later, my ...

Making ice cream at home often sounds complicated, especially without an ice cream machine, but this method proves it does ...

This premium assisted machine makes every caffeinated drink under the sun, from flat whites to cold brew, but true baristas may itch for more freedom ...

Cooking even very fatty food in an air fryer produces fewer airborne particles than other forms of frying, according to a new ...

He said tender norms were revised in 2021 as per Central government directions to encourage start-up companies.

According to professional chefs, however, this nifty countertop appliance can blanch, steam, dehydrate, and cook certain ...

Making ice cream at home often sounds complicated, especially if you do not own an ice cream machine, but this video shows ...

LOUNGING on the sofa, Tarnya Cuff believed she had found the answers to her prayers as the advertisement flickered on her TV ...

Studio 17 is back on the go at the Body Fat Clinic with owner Bill, showcasing the clinic’s newest technology for tracking ...

There is arguably no simple pleasure in life quite as satisfying as climbing into a bed made with crisp, fresh-smelling sheets or pulling on a warm, freshly dried sweater that smells like clean cotton ...

A functional medicine doctor shared lifestyle habits that can boost metabolic health, such as strength training and getting ...