Bloating is dismissed as a heavy meal or “just acidity.” A tablet is swallowed, and the day moves on. But when the abdomen feels tight almost every day, when clothes feel tighter by evening, or when ...

At Fabulous Over Forty Bengaluru, pelvic floor therapist Dr Anuja Chandrana shared insights on pelvic strength, intercourse, and longevity in midlife. | Events, Mind and Body, Menopause, ...

The Fortis doctor emphasises that fibre is essential for gut health and metabolic function, recommending 25 to 30 grams daily ...

Hot vs cold lemon water, which option supports better digestion, boosts immunity, and aids weight loss, plus expert insights ...

UB pain researchers have co-authored an editorial about a recent meta-analytic study on how some patients with pain may benefit from exposure to nature.

Why everyone is talking about the vagus nerve – and how it’s really affecting your health - LET’S UNPACK THAT: The idea that inflammation can be regulated by the nervous system is leading to an ...

Immuron is no longer just a "concept" company. Global H1 FY26 sales grew to AUD$4.2 million, with the U.S. market showing strong momentum (+17% YoY).Cash ...

Anorectal disorders such as piles (haemorrhoids), anal fissures, and fistula are extremely common conditions, yet many ...

Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

Often ignored in the vegetable aisle, celery roots are a powerhouse of nutrients. These knobby vegetables are not just ...