Bodybuilder Rebecca Vizi refuses to let her disability define her.

A decorated U.S. Army veteran from Montgomery County was arrested Friday for participating in a protest at a St. Paul, Minn., church, just two days after a video of him speaking out against the Trump ...

From Nike gear to best-selling sex toys, we rounded up the top gifts to get your husband or boyfriend this Valentine's Day ...

Psst: it's not another plank.

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Alexander Volkanovski’s UFC journey has been one for the books, and the entire credit for his rise as a champion goes to his relentless training and discipline. You may know Volk as a former UFC ...

If I told you there's one move that will improve cardiovascular fitness, counts as a full-body strength workout and requires no equipment at all, would you be sold? Well, it exists. Meet the mountain ...

Doug Wintemute is a staff writer for Forbes Advisor. After completing his master’s in English at York University, he began his writing career in the higher education space. Over the past decade, Doug ...