'I’m stronger in my 50s than I was in my 30s – these 3 training tips helped me get here'

Jen Squires shares how she built strength and muscle in her 50s, including how strength training made her stronger than ever ...
Fitness Volt

Jay Cutler Breaks Down His Exact Leg Press Setup for Building Bigger Frontal Quads

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to use the leg press machine for detail, size, and shape.
The Maravi Post

SEED Project and Partners Advance U.S.–Africa Youth Talent Combine and Sports Careers Summit After Stakeholder Roundtable in Los Angeles

SEED Project and Partners Advance U.S.–Africa Youth Talent Combine and Sports Careers Summit After Stakeholder Roundtable in Los Angeles - The Maravi Post ...
The Maravi Post

UNHCR and ITU receive global mobile industry award for Connectivity for Refugees initiative

UNHCR, the UN Refugee Agency, and ITU, the UN agency for digital technologies, are honoured to receive the Chairman’s Award at the Global Mobile (GLOMO) Awards for their joint flagship initiative, ...