Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own. But ...

Rising carbon dioxide levels are being detected within the human body, with new research warning a key blood marker for the gas could near its healthy limit within decades if current trends continue.

Doctors explain how to actually take care of your hormone health.

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Glucagon-like peptide-1 (GLP-1) is a hormone secreted after eating to stimulate insulin release and suppress glucagon, a ...

Low choline levels in the brain are associated with anxiety disorders, research has found. Experts explain what choline is ...

Learn why it’s important to incorporate balance exercises into your workout routine as you age. Plus, try 6 simple balance exercises today.

Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health ...

Discover which teas may naturally support hormone balance, reduce PMS and PCOS symptoms, and promote better sleep, mood, and overall wellness.

Most women's college basketball teams have just one game left to play, meaning the field is nearly set for March Madness.

If you struggle with winding down in the evening or experience poor sleep quality, taking ashwagandha an hour or two before ...

National Water Resources Authority (NWRA) has warned that a continued rise in Lake Malawi water levels poses a serious threat ...